Integrative acupuncture care rooted in TCM, Sports Medicine Acupuncture, and the management of pain and stress. Jeffrey's integrative approach to acupuncture focuses on balancing the Qi (nervous system). emotional well-being, and healing injured tissues. The goal is always to be Upright in our body, mind, and spirit.

As a life coach and mentor, Jeffrey's depth of understanding the human experience offers value and support to life's twists and turns. Using both the Internal Family Systems model and his own unique understanding of Stress Intelligence and the modern challenges to vitality, Jeffrey consistently guides his clients to a higher quality of life and capacity for self-love.

Jeffrey walked into his first massage training in the Fall of 1992. It would be his initial training in the healing arts. More than thirty-years on, Jeffrey provides one-hour and one and one-half hour sessions blending soft-tissue, structural bodywork, energy work and pressure point work.